Submitted by: PO
Prep Time: 0 Seconds
Cook Time: 10 Minutes
A very hearty and tasty entree that is easily modified to suit your taste.
Heat coconut oil in a skillet over medium heat. Add garlic, salt and black pepper, sautee for 1 minute. Add meat and cook just until you see little to no pink. Add onions, peppers, asparagus and water, cover to steam for 3 minutes. Add red pepper, barley and quinoa. Toss til mixed and continue to heat for 1 minute. Transfer to plate and garnish with avocado slices.