Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Authentic Guacamole

Orange Icon  Authentic Guacamole

Orange Icon  Authentic Guacamole

  • Email Email
  • Print Print

Submitted by: Tricia

Prep Time: 20 Minutes

Cook Time: 0 Seconds

Servings: 8

I'm from Texas and my mother always made guacamole this way. I've converted many guacamole "haters" with this recipe!

  • 4 avocado, fresh, organic
  • 1/2 onion, sweet, organic
  • 1 clove garlic, fresh, organic
  • 1 tsp. worcestershire sauce
  • 1 tsp. lime juice, pure, organic
  • 2 chili pepper, serrano, fresh, organic
  • 2 tbs. cilantro, bunch, fresh, organic
  • 2 med. tomatoes, red, fresh, organic
  • sea salt, unrefined, & fresh ground pepper, organic to taste

Cut avocados in half lengthwise, remove seed, and scoop out the fruit with a spoon.

Dice onion - I like it small because I don't care for big chunks of onion but love the flavor. Add diced onion to the avocado.

Add minced garlic, Worcestershire sauce, lime juice, diced peppers, and cilantro. I use a potato masher to blend all ingredients, but not too much because I like my avocado to still be chunky.

Stir in diced tomatoes. Season with sea salt and pepper to taste.