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Baked Chicken with Garlic and Italian Herbs

Orange Icon  Baked Chicken with Garlic and Italian Herbs

Orange Icon  Baked Chicken with Garlic and Italian Herbs

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Submitted by: Anita Sedlon

Prep Time: 20 Minutes

Cook Time: 0 Seconds

Servings: 4

My family loves this savory chicken dish. Its pretty simple and is a one dish dinner. Add a tossed salad and whala! dinner is served. I use the cooking time to add in a work out.

  • 4 chicken thighs or breast, free-range, organic
  • 1 clove garlic, fresh, organic
  • 1 tsp. oregano, fresh, organic
  • 1 tsp. basil, fresh, organic
  • 1 tsp. rosemary, fresh, organic
  • 1/4 c. olive oil, extra virgin, unrefined and unfiltered, organic
  • 1 lrg. sweet potato, fresh, organic
  • sea salt, unrefined, & fresh ground pepper, organic to taste

Remove skin from the chicken. In a bowl combine olive oil, sea salt, pepper, basil, oregano, rosemary, and chopped garlic. Toss the chicken in the garlic mixture and place in 13x9 baking dish. Peel and cut up sweet potato and toss in the bowl with the remaining oil and seasoning to coat. Layer over the chicken. Bake at 400ºF, turning once halfway through cooking.