Spinach & Onion Scrambled Eggs
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Spinach & Onion Scrambled Eggs

Submitted by: Miranda Smith

Prep Time: 5 Minutes

Cook Time: 5 Minutes

Servings: 1

A yummy, but healthy combo of eggs, onions, and spinach


  • 3 egg, omega-3, cage-free, organic
  • 1/2 c. spinach, baby, fresh, organic
  • 1/2 c. onion, white, organic
  • 1 dsh. sea salt, unrefined and pure


Whisk together eggs onions and salt. Cook over low-medium heat in a non-stick pan, stir in spinach when eggs are half way finished. When eggs are completely cooked, put on a plate and enjoy. You can add a serving of raw cheese if you want to have it for dinner. This would serve as your fats. I like to eat it as dinner with a turkey sausage patty (2oz).