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Spicey Squash

Orange Icon  Spicey Squash

Orange Icon  Spicey Squash

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Submitted by: Christina Moore

Prep Time: 5 Minutes

Cook Time: 15 Minutes

Servings: 1

This recipe is a simple recipe that makes a good snack or a vegetable side for lunch or dinner. I love them hot or cold and they are so easy to make!

  • 2 med. squash, any winter, fresh, organic
  • 4 tbs. olive oil, extra virgin, unrefined and unfiltered, organic
  • 1 tbs. red pepper flakes, crushed, organic
  • 1 tbs. garlic powder, organic
  • 1 tbs. sea salt, unrefined and pure

Slice squash into 1/4 or 1/2 inch slices. Put four tablespoons of extra virgin olive oil in a skillet and lay the squash around the skillet (do not stack them). Sprinkle the squash with crushed red pepper, sea salt and garlic. Fry on medium heat until slightly brown on the bottoms; then turn the pieces over and fry the other side until slightly brown. Serve up! If you use organic ingredients and the salt recommended on Isabel's list, this recipe should be BEYOND diet friendly!