Oat Bran Muffins
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Oat Bran Muffins

Submitted by: Cydnee Silverstein

Prep Time: 5 Minutes

Cook Time: 20 Minutes

Servings: 1

Delicious alternative to muffins made with flour and sugar. I have been making these muffins for ages and still enjoy them, particularly at breakfast time.


  • 1 egg, omega-3, cage-free, organic
  • 1/3 c. oat bran, dry, organic
  • 1 tsp. baking powder, aluminum-free
  • 1/3 c. cottage cheese, full-fat, raw, grass-fed or pastured, organic
  • 1 stevia, packet
  • cinnamon, ground, organic to taste


Preheat oven to 375ºF. Grease 3 cups of a muffin pan.

Beat egg. Add oat bran, baking powder, cottage cheese, stevia, and cinnamon. Mix well.

Divide batter among the 3 greased muffin cups. Bake for 20 minutes.

Allow to cool slightly before removing the muffins from the pan.

*Want to make a larger batch to re-heat and eat throughout the week? Double, triple, or quadruple the recipe.