Breakfast Oatmeal
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Breakfast Oatmeal

Submitted by: Renske

Prep Time: 5 Minutes

Cook Time: 5 Minutes

Servings: 1

Very fulfilling breakfast of oatmeal with egg, banana, walnuts, and cinnamon.


  • 1/2 c. oats, old fashioned rolled, dry, organic
  • 1 c. water, purified
  • 1/2 c. milk, full-fat, raw, grass-fed or pastured cows, organic
  • stevia, loose to taste
  • 1 egg, omega-3, cage-free, organic
  • 1/2 med. banana, fresh, organic
  • cinnamon, ground, organic to taste
  • 1 tsp. butter, unsalted, organic, raw or unpasteurized, grass-fed/pastured
  • 1/4 c. walnuts, raw, organic


Boil oatmeal with water and milk, and add a bit of stevia. Whisk in egg, and add sliced banana. Pour into a bowl, and stir in cinnamon, butter, and chopped walnuts.