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Baked Paprika Flounder

Orange Icon  Baked Paprika Flounder

Orange Icon  Baked Paprika Flounder

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Submitted by: Isabel De Los Rios

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 4

Super easy and full of flavor!

  • 16 oz. flounder, fresh, wild-caught
  • 2 tbs. butter, unsalted, organic, raw or unpasteurized, grass-fed/pastured
  • sea salt, unrefined, & fresh ground pepper, organic to taste
  • 1 tbs. Italian herbs or seasoning, organic
  • 1 tbs. paprika, organic

Preheat oven to 400 degrees.

Coat baking sheet with 1 TBSP butter. Place fillets on baking sheet and spread remaining butter on each one.

Sprinkle coarse salt, ground pepper, Italian herbs and paprika to taste. It's good with a lot of paprika.

Bake at 400 degrees for ten minutes or until white and flaky.

*Protein count is based on a 4 oz flounder fillet. Please adjust count based on the size of the fillet you have. Ex: A 3 oz fillet will count as 3 proteins.