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Submitted by: Lisa Prezkuta

Prep Time: 15 Minutes

Cook Time: 40 Minutes

Servings: 4

These meatballs are moist, delicious, and flavorful! They can be eaten as is or combined with many different dishes to complete a meal!


  • 1 egg
  • 3/4 c. breadcrumbs, made from sprouted whole-grain bread
  • 1/4 c. onion
  • 1/8 c. green bell pepper
  • 1/4 tsp. dried oregano
  • 1/2 tsp. sea salt
  • 1 lbs. ground beef


Preheat oven to 350°F.

Chop onions and peppers. In a large bowl, combine all ingredients and mix well. Shape into meatballs (approximately 24 meatballs).

Line a baking pan with foil and arrange meatballs in pan. Bake for 15-20 minutes. Flip each meatball. Bake an additional 15-20 minutes until done (160°F).

Serve and enjoy!