Submitted by: Isabel De Los Rios
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Healthy spaghetti bolognese - nice and spicy!
Heat coconut oil in a skillet over medium heat. Add minced garlic, chopped onion, diced chili peppers, and Italian seasoning. Cook for 2 minutes. Add ground beef to the skillet. Brown meat, breaking it up as it cooks. Add crushed tomatoes, bring to a boil, and let simmer for 20 minutes.