Submitted by: Isabel De Los Rios
Prep Time: 15 Minutes
Cook Time: 45 Minutes
Servings: 2
No need for pasta to make this yummy gluten-free spaghetti and meatballs!
2 tbsp. almond flour
1 tsp. fresh parsley
1 tsp. fresh oregano
sea salt & black pepper to taste
1 c. tomato sauce
2 med. zucchini
1 tbsp. coconut oil
sea salt & black pepper to taste
1/2 lbs. ground turkey
1/4 c. zucchini
1 med. carrot
Preheat oven to 375ºF.
For Meatballs: Grate zucchini (1/2 large zucchini) and carrot into a large mixing bowl. Add in the remaining ingredients of the meatballs, except the tomato sauce (ground turkey, egg, almond meal, parsley, oregano, salt, and pepper) and hand-mix. Form into meatballs, a little bigger than golf ball size. Bake in a large glass baking dish, covered with foil, for 40-45 minutes.
For Spaghetti: Wash the zucchini. Cut a thin slice off the bottom of each so they don’t roll around on the cutting board. Place the zucchini flat-side down and, using a julienne peeler or a mandoline slicer, cut the zucchini into "noodles." In a large skillet, heat 1 tablespoon coconut oil over medium-high heat. Add the zucchini “noodles” and cook, turning a few times, until the "spaghetti" is hot (This will only take about a minute). Season with salt and pepper. Serve zucchini "spaghetti" topped with tomato sauce and meatballs.