Zucchini Fries
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Zucchini Fries

Submitted by: Isabel De Los Rios

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Servings: 3

Ditch the fried potatoes and try these baked zucchini fries instead!


    1 c. almond flour

    1/4 c. parmesan cheese

    1 tsp. sea salt

    1 tsp. black pepper

    1 tsp. garlic powder

    1 tsp. dried oregano

    3 med. zucchini

    2 egg


Preheat oven to 425º F. Line a baking sheet with parchment paper.

Cut zucchini in thirds lengthwise, and then cut each third into thirds lengthwise. You will end up with 9 sticks from each zucchini (27 sticks total).

Combine almond meal, grated Parmesan, sea salt, pepper, garlic, and oregano in a bowl. Whisk the eggs in another bowl.

Dip each zucchini stick in the egg and coat well with almond meal mixture.

Arrange sticks in a single layer on baking sheet. Bake for 12-15 minutes, turning halfway through.