Submitted by: Stacy Bruns
Prep Time: 2 Minutes
Cook Time: 0 Seconds
Servings: 1
General smoothie recipe, inspired by VitaMix. This is my daily smoothie either for lunch, or post-workout. My ingredients vary each day, but this is a basic layout of what goes in it.
1 banana
2 c. frozen fruit
1 Spring of Life Plant-Based Protein Powder, chocolate
1 c. ice
1 c. almond milk
1/3 c. cauliflower
4 carrot
1/3 c. spinach
Blend together all ingredients until desired consistency is reached.
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