Submitted by: Fred Mcguigan
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Servings: 2
A wonderful bright breakfast to start the weekend.
2 slc. sprouted whole grain bread
3 egg white
1 tbsp. cinnamon
1 dsh. nutmeg
1/2 tsp. sea salt
stevia to taste
1 c. frozen berries
1 tsp. honey, raw
1 tsp. butter
2 tbsp. water
Berry Sauce: Simmer the berries (fresh or frozen) with raw honey and water. Once the berries are soft, mash them and finish with butter to give a gloss to the sauce. Cook to desired consistency.
Mix egg whites, cinnamon, nutmeg, and sea salt. Soak the sprouted grain bread in the egg white mixture. Cook in a hot skillet coated with coconut oil or butter. Sprinkle stevia on top of French toast covered with berry sauce. Enjoy with a freshly brewed cup of coffee!
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