Turkey Burger
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Turkey Burger

Submitted by: Anita Lara

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 1

Turkey, avocado, and optional bacon...yum!


  • 1 slc. sprouted whole grain bread, from organic grains
  • 2 slc. tomato
  • 1/2 med. avocado
  • 4 slc. cucumber
  • 1/4 c. lettuce
  • sea salt & black pepper to taste
  • 1/8 tsp. garlic powder
  • 4 oz. mild cheddar cheese
  • 2 slc. uncured bacon
  • 1 tbs. coconut oil
  • 5 oz. ground turkey


In a no-stick pan add a 1 tbsp coconut oil mix the 5 oz ground turkey, salt, pepper and garlic ( if you like spicy you can also add cayenne pepper) Make round ground turkey burgers patties ( two) let them cook for 6 min on each side (the patties will puff up but will shrink once they patties are done). ( you can make any amount of turkey or meat that you like) add cheese (optional) add bacon (optional)

Final prep Toast the SWG bread spread the avocado to the bread ( use instead of mayo) add the patties top with sliced tomato top tomato with cucumber slices and then top with 3 leaves of lettuce