Tomato Kale Scramble
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Tomato Kale Scramble

Submitted by: Isabel De Los Rios

Prep Time: 2 Minutes

Cook Time: 8 Minutes

Servings: 1

Yummy, colorful egg breakfast!


    3 egg

    1/2 c. kale

    1/2 c. diced tomatoes, fresh

    2 tsp. coconut oil

    sea salt & black pepper to taste


Crack eggs into a bowl. Use a fork to whisk the eggs. Add chopped kale and diced tomatoes to the bowl, and stir to combine. Season with sea salt and pepper, to taste.

Heat coconut oil in a skillet over medium heat. Pour egg mixture into the hot skillet, and use a spatula to scramble the eggs as they cook.

*This recipe can easily be tweaked to meet your Allowable Servings. Adjust the number of eggs and amount of veggies used as needed.