Tex Mex Salad
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Tex Mex Salad

Submitted by: Brenda Hunter

Prep Time: 15 Minutes

Cook Time: 10 Minutes

Servings: 1

I got this off Dr. Oz and it is really good!


    3 c. baby spinach

    1/2 c. corn, canned, organic

    1/2 c. black beans, cooked or canned, organic

    1/4 c. red onion

    1/4 avocado

    1/2 fresh made salsa

    1 tbsp. sour cream, organic


Combine and mix all ingredients except the sour cream in a bowl, then top it off with sour cream.

*As a vegetarian, count this as 1 protein, 4 carb, 2 fat.