Sweet Potato and Apple Hash
  • Email Email
  • Print Print

Sweet Potato and Apple Hash

Submitted by: Isabel De Los Rios

Prep Time: 5 Minutes

Cook Time: 12 Minutes

Servings: 2

This side tastes great with chicken for dinner or eggs for breakfast.


    2 tbsp. coconut oil

    1 med. sweet potato

    1 med. Granny Smith apple

    1 pinch sea salt

    1/2 tsp. cinnamon


Heat half of the coconut oil in a skillet over medium heat. Add diced sweet potatoes and season with sea salt. Stir everything up, and cover the skillet. Cook for 5-6 minutes, stirring occasionally, until sweet potatoes are tender.

Add diced apple and remaining coconut oil to the skillet. Stir everything together. Continue to cook, stirring occasionally, for another 5 minutes. When the apples and sweet potatoes are brown, remove from heat and stir in the cinnamon.