Strawberry Raspberry Smoothie
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Strawberry Raspberry Smoothie

Submitted by: Simone Durand

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 1

Delicious post or pre workout snack packed with antioxidants, complex carbs and protein!


  • 1 c. strawberries, fresh, organic
  • 1/2 tsp. vanilla extract, organic
  • 6 ice, pure & filtered
  • 2 tbs. flax seeds, ground or meal, organic
  • 1/2 c. yogurt, greek, plain, full-fat, plain, organic
  • 1 c. raspberries, fresh, organic


Add strawberries, vanilla, and ice to a blender. Then add flaxseed meal and Greek yogurt. Top it all of with raspberries (doing it this way keeps the yogurt from splashing up to the lid). Blend until smooth, starting with a slower speed first. Serve immediately (if you let it stand for too long, the flax meal may start to give the smoothie a bitter aftertaste).