Submitted by: Mary Fors
Prep Time: 5 Minutes
Cook Time: 0 Seconds
Servings: 1
Raw spinach mixed with fresh basil about 2/3 spinach 1/3 basil. The fresh basil leaf as a green is so flavorful and surprisingly refreshing.
sea salt to taste
1 spinach
1 fresh basil
1/4 c. dried fruit
1 oz. nuts and seeds
2 tbsp. extra virgin olive oil
The basic salad is 2/3 spinach to 1/3 fresh basil. Then add any combination of fruit, nut and cheese. If desired a meat is also very tasty. The basil adds enough flavor that the olive oil and salt are perfect seasonings. I sometimes will add pepper to taste, especially if chicken or beef strips are added to make it a main course rather than a side dish.
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