Spicy Tuna Salad
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Spicy Tuna Salad

Submitted by: Isabel De Los Rios

Prep Time: 10 Minutes

Cook Time: 0 Seconds

Servings: 3

Kick your tuna salad up a notch!


    10 oz. canned white tuna

    3 tbsp. homemade mayonnaise

    1/2 jalapeno pepper

    1 stlk. celery

    1/2 c. carrot

    1/2 c. onion

    1/4 tsp. mustard seed, ground

    1/4 tsp. cayenne pepper

    sea salt & black pepper to taste


Drain the cans of tuna. Dice the jalapeno pepper. Chop the celery, carrots, and onion.

Combine tuna with veggies and spices in a medium bowl, and mix well.

Serve over a bed of salad greens, spread on Ezekiel sprouted grain bread, or with cucumber slices, pepper slices, or carrot/celery sticks.