Submitted by: Fanny Yuen
Prep Time: 15 Minutes
Cook Time: 7 Minutes
Servings: 1
Healthy low carb steak dinner
1/2 tsp. coconut oil
1/8 tsp. sea salt
4 oz. pork tenderloin
1 tomato
1 jalapeno pepper
1/2 c. water
Rub salt and coconut oil on pork steak. Let sit for 15 minutes. Cook in a pan over medium heat, 3 minutes on each side.
Meanwhile, combine diced tomatoes and jalapeno peppers in another pan. Add 1/2 cup of water, and cook for 5 minutes.
Pour tomato/pepper sauce into the pan containing the pork, and continue to cook for 2 more minutes.