Submitted by: Isabel De Los Rios
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Servings: 1
Spicy chicken topped with healthy fat!
1/4 lbs. chicken breast
1/4 tsp. sea salt
1 pinch black pepper
1 pinch cayenne pepper
1 tbsp. coconut oil
1/4 med. red onion
1/2 tbsp. lime juice
1/4 med. avocado
sea salt & black pepper to taste
Combine sea salt, pepper, and cayenne in a small bowl. Rub this seasoning mix into the chicken breasts.
Heat the coconut oil in a skillet over medium heat. Add the chicken to the skillet, and cook 5-7 minutes on each side, until thermometer inserted in center reads 165ºF or higher.
While chicken is cooking, make the topping: Combine onion, avocado, and lime juice in a bowl. Stir it all up, and season with sea salt and pepper.
When chicken is done cooking, plate it, and top with avocado mixture.
Email
Print
