Submitted by: Sandra Hannah
Prep Time: 5 Minutes
Cook Time: 0 Seconds
Servings: 1
This smoothie was made because I felt a little shaky. It perked me up and I was able to continue gardening.
2 tbsp. yogurt
1/2 tsp. vanilla extract
1/2 med. banana
1 tbsp. flax seeds
1/8 pineapple
1/4 c. raisins
1 tbsp. coconut
1 scp. Spring of Life Plant-Based Protein Powder, chocolate
1/4 c. dried cranberries
I put all the ingredients in my blender and blended until drinkable.
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