Submitted by: Isabel De Los Rios
Prep Time: 10 Minutes
Cook Time: 4 Hours
Servings: 8
This family-friendly BBQ chicken is so simple to make, it felt like I was cheating. Serve on butter lettuce, Ezekiel rolls, rice, or your favorite gluten-free wraps.
1 tsp. onion powder
1 tsp. garlic powder
1 tsp. smoked paprika
3 tbsp. apple cider vinegar
1 tsp. sea salt
1 1/2 lbs. chicken breast
15 oz. tomato sauce
2 tbsp. honey, raw
2 tbsp. molasses, organic
Combine tomato sauce, honey, molasses, onion powder, garlic powder, smoked paprika, apple cider vinegar, and sea salt in a slow cooker. Add the chicken and spoon BBQ mixture on top until well combined. Cook on low for 4 hours. Remove the chicken, shred with two forks, then add back to the slow cooker for 1 hour, stirring to combine.