Slow Cooker Pulled BBQ Chicken
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Slow Cooker Pulled BBQ Chicken

Submitted by: Isabel De Los Rios

Prep Time: 10 Minutes

Cook Time: 4 Hours

Servings: 8

This family-friendly BBQ chicken is so simple to make, it felt like I was cheating. Serve on butter lettuce, Ezekiel rolls, rice, or your favorite gluten-free wraps.


    1 tsp. onion powder

    1 tsp. garlic powder

    1 tsp. smoked paprika

    3 tbsp. apple cider vinegar

    1 tsp. sea salt

    1 1/2 lbs. chicken breast

    15 oz. tomato sauce

    2 tbsp. honey, raw

    2 tbsp. molasses, organic


Combine tomato sauce, honey, molasses, onion powder, garlic powder, smoked paprika, apple cider vinegar, and sea salt in a slow cooker. Add the chicken and spoon BBQ mixture on top until well combined. Cook on low for 4 hours. Remove the chicken, shred with two forks, then add back to the slow cooker for 1 hour, stirring to combine.