Seared Salmon with Garlicky Kale
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Seared Salmon with Garlicky Kale

Submitted by: Isabel De Los Rios

Prep Time: 5 Minutes

Cook Time: 15 Minutes

Servings: 2

This salmon recipe may be simple to make, but it's super delicious!

Ingredients

    2 tsp. avocado oil

    sea salt & black pepper to taste

    1/2 lbs. salmon

    2 tsp. avocado oil

    sea salt & black pepper to taste

    3 c. kale

    2 clove garlic

    1/2 tsp. red pepper flakes

Directions

Heat avocado oil in a skillet over high heat. Season salmon with sea salt and pepper. When the oil is hot, place the fillets in the skillet flesh side down. Let salmon cook until a golden crust begins to form around the edges, about 5 minutes. Flip and cook for another 2 minutes. Let rest for 3-5 minutes before serving.

While the salmon is resting, heat avocado oil in a skillet over medium heat. Add minced garlic and red pepper flakes; let cook for 1 minute. Add chopped kale to the skillet and cook just until it wilts. Season to taste with sea salt and pepper.

To serve: plate the kale and top with a salmon fillet.