Seafood with Wine and Tomato Sauce
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Seafood with Wine and Tomato Sauce

Submitted by: Janet

Prep Time: 10 Minutes

Cook Time: 20 Minutes

Servings: 4

Credit: Joseph Piscatella's DON'T EAT YOUR HEART OUT COOKBOOK Easy to make! Tasty baked fish!


    1 med. onion

    3 stlk. celery

    2 med. carrot

    1 clove garlic

    1 c. white wine

    2 tsp. extra virgin olive oil

    1 c. tomato sauce

    3 tbsp. fresh parsley

    1 lbs. cod


Preheat oven to 350ºF.

Chop onion, celery, and parsley. Dice carrots. Mince garlic.

Saute vegetables (onions, celery, carrots) and garlic in a small amount of the wine until tender; add olive oil, tomato sauce, parsley, and remaining wine. Simmer 15 minutes.

Pour a quarter of the sauce into a baking dish; arrange fish on top. Cover with remaining sauce.

Bake, covered, for 15 to 20 minutes.

Notes: Feel free to use your favorite type of white fish (halibut, red snapper, sole, etc.). Broccoli shown in photo was an added side dish and not a part of the recipe.