Seafood Salad
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Seafood Salad

Submitted by: John Mackenzie

Prep Time: 10 Minutes

Cook Time: 0 Seconds

Servings: 4

Quick and easy seafood salad I make at the office.


    4 oz. smoked salmon

    1 avocado

    2 oz. crabmeat, lump, sustainably raised

    2 oz. calamari, fresh

    1 head romaine lettuce

    2 c. spinach

    2 tbsp. extra virgin olive oil

    2 tsp. apple cider vinegar

    1/3 c. parmesan cheese

    1/4 c. pumpkin seeds

    1/2 tsp. cayenne pepper

    1 med. tomato

    black pepper to taste

    2 c. arugula


Mixed all the ingredients together and enjoy!