Submitted by: Sheri Bagley
Prep Time: 5 Minutes
Cook Time: 25 Minutes
Servings: 2
Delicious vegetarian lunch
1 tbsp. extra virgin olive oil
1/2 c. red onion
2 carrot
1 c. white quinoa
2 c. vegetable broth
2/3 c. walnuts
1/4 c. fresh parsley
Heat olive oil over med-high heat in a medium size pot. Cook onion until translucent. Chop the carrot and add it to the pan. Cook for 3 minutes longer. Stir in quinoa and vegetable broth, bring to a boil. Reduce heat and simmer (covered) for 15-20 min until quinoa is tender and fluffy. Remove from heat toss in a bowl with chopped walnuts and parsley. Serve hot or room temperature.
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