Pumpkin Blondies
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Pumpkin Blondies

Submitted by: Coach Taryn

Prep Time: 10 Minutes

Cook Time: 25 Minutes

Servings: 16

Delicious pumpkin treat!


    6 tbsp. butter

    1/2 c. honey, raw

    1 tsp. cinnamon

    1 egg

    1/2 c. pumpkin puree, canned

    1 tsp. vanilla extract

    3/4 c. almond flour


Preheat oven to 350°F. Lightly grease an 8x8 square pan. Cream together butter and honey using a mixer. Add cinnamon, egg, pumpkin, and vanilla to the bowl. Mix well. Stir in flour, 1/4 cup at a time. Bake for 25-30 minutes or until a toothpick comes out clean.

Makes 16 brownies. Each contains about 1 fat, 1/2 carb, and 1/4 protein.