Powerful Egg Scramble
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Powerful Egg Scramble

Submitted by: Kathryn Lashley

Prep Time: 10 Minutes

Cook Time: 7 Minutes

Servings: 2

This egg recipe can be eaten for breakfast, lunch or dinner. Just pair with whatever meat you prefer for a great meal. It is a great way to get more vegetables into your meals.


    4 egg

    1/4 onion

    1/2 roma tomatoes

    1 hndfl. white mushrooms

    2 c. spinach

    1 tsp. turmeric

    1 tsp. ground flax seeds

    1/2 tsp. fresh ginger

    1/2 tsp. garlic powder

    sea salt & black pepper to taste

    1 tbsp. coconut oil


Melt some coconut oil about 1 tbsp or more in skillet. Saute onion and mushrooms. Add tomato and spices. Add spinach. Cook until wilted. Add eggs and stir into veggies. Cook until desired doneness.