Submitted by: Kathryn Lashley
Prep Time: 10 Minutes
Cook Time: 7 Minutes
Servings: 2
This egg recipe can be eaten for breakfast, lunch or dinner. Just pair with whatever meat you prefer for a great meal. It is a great way to get more vegetables into your meals.
4 egg
1/4 onion
1/2 roma tomatoes
1 hndfl. white mushrooms
2 c. spinach
1 tsp. turmeric
1 tsp. ground flax seeds
1/2 tsp. fresh ginger
1/2 tsp. garlic powder
sea salt & black pepper to taste
1 tbsp. coconut oil
Melt some coconut oil about 1 tbsp or more in skillet. Saute onion and mushrooms. Add tomato and spices. Add spinach. Cook until wilted. Add eggs and stir into veggies. Cook until desired doneness.
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