Submitted by: Deana Brown
Prep Time: 0 Seconds
Cook Time: 0 Seconds
Servings: 2
I found this recipe on www.freecoconutrecipes.com. I might be wrong on the protein amount. I am out of nuts and wasn't sure how many pecans oz's were in 1/4 cup.
2 tbsp. honey, raw
1/4 c. pecans
2 tbsp. cacao powder
1 1/2 c. milk, raw or organic
3 tbsp. coconut oil
Add all ingredients except coconut oil to blender. Blend until smooth. With blender still running, slowly drizzle melted/cool coconut oil into mix. Pour into a frosty mug or a large glass, fill with ice and enjoy.