Organic Avocado
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Organic Avocado

Submitted by: Zeus

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 1

Avocado is a super healthy source of fat!

Ingredients

    1 oz. avocado

Directions

Avocados offer an ample supply of vitamin B6, folate, and vitamins C & E, generous servings of calcium, magnesium, and potassium, and fiber and heart healthy nutrients.