Submitted by: Jekaterina Katulskaja
Prep Time: 7 Minutes
Cook Time: 5 Minutes
Servings: 2
Quick and uber healthy breakfast, a creation of my super healthy hottest-body-ever friend. Double the ingredients if you wanna share
4 tbsp. oat bran
3 tbsp. Greek yogurt
1 egg
1/2 tsp. baking powder
1/2 avocado
1/2 tomato
1 cilantro, bunch, fresh, organic
1 clove garlic
1/4 sml. onion
1 lemon
sea salt & black pepper to taste
makes 6 pancakes
Directions:
For pancakes: mix together oat bran, egg, yogurt, baking powder and leave for 1 min to rest. fry on coconut oil on a low heat to not burn them. I fry 2 mins on one side and 3 on the other.
For guacamolish dip:
put avocado, tomato, basil or cilantro, onion, and garlic into a small food chopper and chop for 30 secs. Add salt, pepper and lemon juice. Voila! you’re done!
Cut some cured salmon
The tastes were meant to go together!