No-Wilt Lunch Salad
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No-Wilt Lunch Salad

Submitted by: Cathy Williams

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 2

This is a great grab & go lunch. Since it has no greens, the salad will stay fresh when refrigerated till lunch. Delicious!


    1 c. cucumber

    1 lemon

    1 tsp. extra virgin olive oil

    1 grape tomatoes

    1/2 c. cooked chickpeas

    sea salt & black pepper to taste

    1 c. green bell pepper


Slice cucumber, peeled or unpeeled, & cut each slice in half. Dice bell pepper & tomato. Add 1/2 cup garbanzo beans. Add dressing. Mix all ingredients well & add salt & pepper to taste.

Add 2 oz. of chicken (2 Proteins) for a balanced lunch.