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Submitted by: Cindy

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 1

Had a version of this on a cruise we took a few years back and found it works great on this plan. So good:)


  • 1/3 c. oats, whole, dry, organic
  • 2 oz. Greek yogurt
  • 1/2 c. almond milk
  • 1 red apple
  • 1 1/4 oz. walnuts


Mix all ingredients except walnuts together and put in refrigerator overnight. In the morning add walnuts and a drizzle of honey if you like and enjoy:)