Mixed Berries with Yoghurt and Flax Seeds
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Mixed Berries with Yoghurt and Flax Seeds

Submitted by: Martin G

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 1

A fresh, natural and balanced breakfast for one. Omega Sprinkle is a seed mix.

Ingredients

    1 c. berries

    1 c. yogurt

    2 tbsp. flax seeds

Directions

Simply mix in a bowl! Out of season, I use frozen berries and place them in a bowl, overnight in the fridge, to defrost.

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