Mashed Cauliflower
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Mashed Cauliflower

Submitted by: Isabel De Los Rios

Prep Time: 10 Minutes

Cook Time: 10 Minutes

Servings: 2

Skip the potatoes, and make mashed cauliflower instead!


    1 med. cauliflower

    1/4 tsp. sea salt

    1/4 tsp. black pepper

    1/4 tsp. garlic powder

    1/4 tsp. onion powder


Place cauliflower in a pan with an inch of water. Boil for 8-10 minutes, until cauliflower is tender. Drain water from the pan and move cauliflower to a food processor. Process until cauliflower is the consistency of mashed potatoes. Transfer to a bowl and stir in seasonings.