Submitted by: Louise Moulton
Prep Time: 15 Minutes
Cook Time: 13 Minutes
Servings: 5
Homemade chicken sausage... this way you know EXACTLY what it contains!
1 lbs. ground chicken
1 tbsp. garlic powder
1 egg
sea salt & black pepper to taste
1/2 c. breadcrumbs, made from sprouted whole-grain bread
1/3 c. almond meal
Combine chicken, almond meal, egg, garlic powder, salt, and pepper in a large bowl. Divide mixture into 5 equal portions, and shape each portion into the shape of a sausage link (coat your hands in olive oil to make hands non-stick).
Place the bread crumbs on a plate. Roll the chicken links in bread crumbs for a very light cover/casing. Refrigerate for 2 hours if possible to set ingredients.
When ready to eat, cook the sausage in a frying pan using coconut oil (cook until browned and thoroughly cooked through).
Freeze remaining sausages in individual portions ready for breakfast use.
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