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Lemon Dill Refreshing Fish

Ingredients

1 tsp. extra virgin olive oil

1/4 tsp. sea salt

1/4 tsp. black pepper

1 halibut

1 tsp. lemon juice

1/4 tsp. fresh dill weed

Directions

Preheat oven to 350°F. Pat dry fish steak. Place on center in square of foil large enough to extend out from the fish steak about 4 inches (shiny side out). Brush each piece of fish on both sides with a little olive oil. Squeeze some lemon juice over the fish, then sprinkle with dill, salt and pepper. You don't need very much of each seasoning, just a light topping. Bring each edge of the foil together, running along long side of fish. Fold long edges over together in one direction until you get to the fish with a little space remaining. Fold opposite ends of the foil until you have a square pocket. Place in oven on center rack. Bake 30-40 minutes until fish flakes apart with fork.

*Each ounce of salmon/halibut would be one protein.