Kickin' BD Chili
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Kickin' BD Chili

Submitted by: Virginia Kim

Prep Time: 15 Minutes

Cook Time: 20 Minutes

Servings: 8

This chili is meaty, full of flavor has a kick ! (you choose how much kick according to spices)


    1 lbs. ground beef

    3 c. tomato sauce

    15 oz. canned kidney beans

    1/4 c. onion

    1 garlic

    3 tbsp. chili powder

    2 tbsp. dried oregano

    3 tsp. ground cumin

    1 tsp. cayenne pepper

    2 tsp. sea salt

    2 tsp. black pepper

    1 tbsp. onion powder


Brown ground beef in skillet. Combine beans, tomato sauce, chopped onions, and seasonings (to taste) in a big pot. Drain meat and add to pot. Bring mixture in pot to a boil. Simmer for at least 15 minutes.

Feel free to add more cayenne pepper if you want it even spicier!