Kale by Vi
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Kale by Vi

Submitted by: Chanel

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 1

A simple method with a delicious result. Not bitter at all.


    1 tsp. coconut oil

    1 garlic

    1 med. onion

    1 tbsp. apple cider vinegar

    seasoning or spices of your liking to taste

    1 c. kale


Melt coconut oil in skillet. Saute onion and garlic about 5 minutes. Add chopped kale, cover, and cook another 3-4 minutes. Add apple cider vinegar and a pinch of seasoning (I use a garlic and herb mix). Stir together, cover, and let stand a few minutes until ready to serve.