Submitted by: Katherine Bozzo
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Servings: 2
This dish is incredibly flavorful!
8 oz. chicken thigh, skinless
1 mango
2 tbsp. red onion
1/8 tsp. sea salt
2 green onion
4 tbsp. lime juice
2 tbsp. cilantro
1 tbsp. wheat-free soy sauce
1 clove garlic
1 tbsp. stevia
1 tsp. ground ginger
1 jalapeno pepper
3/4 tsp. ground allspice
1/8 tsp. nutmeg
Prepare the jerk chicken: Combine the chopped green onions, 2 tablespoons lime juice, 1 tablespoon chopped cilantro, soy sauce, stevia, garlic, ginger, chopped jalapeño pepper, allspice, and nutmeg in a blender; puree on high speed. Transfer the mixture to a Ziploc bag, and add the chicken. Squeeze out the air and seal the bag; turn to coat the chicken. Refrigerate for at least 4 hours or overnight. (No time to marinate for that long? No problem! This can be made right away - and the flavors are still great.)
Prepare the mango salsa: Combine the remaining chopped cilantro, mango (peeled, pitted, and chopped), chopped red onion, 2 tablespoons lime juice, and sea salt in a small bowl; mix well, and set aside.
Cook in a skillet on the stovetop. Cook each chicken thigh for about 7 minutes, turning frequently, until chicken is cooked through (internal temperature is 165ºF). Serve the chicken topped with about 1/2 cup of mango salsa.