Italian Sausage Stir Fry
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Italian Sausage Stir Fry

Submitted by: Kimmi

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Servings: 4

A protein types dream :)


    4 clove garlic

    1 extra virgin olive oil

    1 apple cider vinegar

    4 oz. feta cheese

    3 pce. Italian beef sausage

    4 c. cauliflower


Add olive oil to a large skillet or wok on med-low heat and add crushed garlic and saute until garlic browns (3-5 minutes usually) Add chopped veggies (except tomato) and stir fry until the onion is transparent, usually about 5-10 minutes. Add in cooked sausage 3 pieces or 20 ounces, tomato and vinegar and cook another 3-4 minutes until sausage is heated through. Sprinkle with raw cheese and enjoy :)

This is another one of my favorite TV dinners, heats up great in the toaster oven or even on a skillet or steamer.