Submitted by: Isabel De Los Rios
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Servings: 1
Easy fat burning snack!
1 c. kale
1 tsp. coconut oil
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/2 tsp. sea salt
1/4 tsp. black pepper
Preheat oven to 350ºF. Remove stems from the kale, and break into bite-sized pieces. (Make sure the kale is dry because you don't want to steam it during baking - salad spinners actually work great for drying kale.) Arrange kale on a baking sheet, and drizzle with melted coconut oil. Season kale using the spices listed, based on your preferred tastes. Bake for 5-8 minutes. Stir and bake for an additional 5 minutes. The kale should be crisp but not too brown.
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