Isabel's Hidden Greens Smoothie
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Isabel's Hidden Greens Smoothie

Submitted by: Isabel De Los Rios

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 4

For those who don't enjoy the strong taste of apple cider vinegar, a healthy fruit and veggie smoothie is a great option! The different flavors of the fruits and veggies will help mask the vinegar taste.


  • 1 c. coconut water
  • 1/2 lbs. baby spinach
  • 3 kale
  • 1/2 slc. lemon
  • 1 banana
  • 6 strawberries
  • 1 1/2 c. frozen blueberries
  • 1/2 med. avocado
  • 1 tbs. apple cider vinegar


Combine all ingredients in a blender, and blend until smooth.

*Notes: Water can be used in place of coconut water. Be sure to remove stems from kale leaves. The lemon slice should be 1/2 inch - peel, pith, and all. Avocado is optional.