Submitted by: Leanne Geohegan
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Servings: 1
Make up bags or containers in advance and store them in the freezer. This is an easy breakfast or morning snack to eat at work.
1/3 c. old-fashioned oats
1 oz. sunflower seeds
1 tbsp. raisins
sea salt to taste
1 tsp. coconut oil
The list of ingredients makes one serving. Place the first four ingredients for each serving in a zipper bag or small container. Make as many servings as you want. When ready to eat, pour the ingredients into a coffee mug; add approximately 3/4 cup of boiling water; add coconut oil and stir. Wait about 5 minutes and it's ready to eat.