Hummas III
  • Email Email
  • Print Print

Hummas III

Submitted by: Kristy Loveall

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 4

I enjoy with fresh veggies or plan approved crackers.


    2 c. cooked chickpeas

    1/2 c. tahini

    1/4 c. lemon juice

    1 sea salt

    2 clove garlic

    1 tbsp. extra virgin olive oil

    1 pinch paprika

    1 tsp. fresh parsley

    1 tsp. horseradish, organic


In a blender our food processor combine Garbanzo beans, tahini , lemon juice, salt , garlic, and olive oil. Blend until smooth. Transfer to a serving bowl. Sprinkle paprika and parsley on mixture and enjoy.

Related Recipes