Hidden Kale Burger
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Hidden Kale Burger

Submitted by: Isabel De Los Rios

Prep Time: 5 Minutes

Cook Time: 12 Minutes

Servings: 2

Having trouble eating more greens? Hide them in a burger!


    1 c. kale

    1/2 lbs. ground beef

    1/2 tbsp. worcestershire sauce

    sea salt & black pepper to taste


Pulse the greens in a food processor until very finely chopped. Combine greens and ground beef in a mixing bowl. Add Worcestershire sauce, salt, and pepper. Use hands to mix until just combined. Form into 2 patties. Grill or cook on the stovetop.