Submitted by: Carol Sykes
Prep Time: 20 Minutes
Cook Time: 0 Seconds
Servings: 7
This delicious meatloaf is totally grain and gluten free. A lot like my grandmother's but without the bread! Rich in O-3's it's also good for you.
2 tbsp. ground flax seeds
1 1/2 lbs. ground beef
1 c. onion
2 tbsp. coconut flour
2 tbsp. garlic powder
1/2 tsp. sea salt
1 tbsp. black pepper
1/2 c. hemp seeds
1 can tomato paste
1 tbsp. dijon mustard
1 tbsp. paprika
2 lrg. egg
2 c. almond meal
1/2 ground cumin
1/2 c. sunflower seeds
1 c. carrot
Preheat oven to 350.
Bake uncovered for 90 mins (you may want to put a cookie sheet under the loaf pan in case some grease escapes).
Let cool 5-10 mins. Slice into 1 inch slices (1 serving) or 2 thinner slices, depending on appetite. Serve over mashed cauliflower for a homestyle meal.